Strength and Conditioning Programs to Build Resilience and Reduce Injury Risk
for the Recreational Sports Enthusiast
Hello and welcome! My name is Anthony Ferraresi, founder and head coach of SportgevitySM. I know how important your sport is to you and how important it is to your health and wellbeing. I know that you want to enjoy it for as long as you possibly can. I develop personalized strength and conditioning programs that aim to first correct muscular imbalances and improve movement quality. This sets a deep foundation for building resilience and reducing injury risk, allowing you to enjoy, and excel at, your sport of choice for many years to come.
Established in 2024, I created SportgevitySM for recreational sports enthusiasts. My mission is to help you improve and optimize movement patterns with the goal of reducing injury risk, building physical and mental resilience, and ultimately maximizing sport performance and enjoyment for many years to come.
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